Top Iron-Rich Foods




 

7.Syrup Surprise
You’ll find iron in some unexpected places. You can give yourself an extra helping when you use molasses on your pancakes. Molasses are rich in iron.

 

8.Cereal
Breakfast is a great time to load up on iron. Cream of wheat or bran and oat cereals all are good ways to do it. Give yourself an extra boost by adding sliced strawberries.