5.Type 2 Diabetes
Both tea and coffee are linked to a lower chance of getting this condition, which affects how your body uses blood sugar (glucose) for fuel. Coffee has lots of a certain antioxidant that helps keep your blood sugar lower and more stable — the main challenge of diabetes. And antioxidants from tea may help your body process sugar in your blood.
6.Parkinson’s Disease
Coffee and tea may help against this serious disease, which attacks the nerve cells in your brain and makes it hard for you to move. Some studies suggest that caffeine can ease early symptoms of Parkinson’s, while others show that drinking coffee and tea might help protect your brain from it in the first place.
