Know Your Leafy Greens




 
 

5.Mustard Greens
Think of these greens as a mustard-flavored version of kale. Their pungent flavor makes them a good match with sausages, creamy sauces, and cheese-based dishes, and the sturdy leaves are firm enough to hold up in a soup. Too spicy for you? A dash of lemon juice or vinegar will tone down cooked mustard greens.

 

6.Turnip Greens
If you love soul food, chances are you’re already a fan of turnip greens. But did you know that they’re a great source of calcium, which keeps your bones and teeth strong? While some recipes call for turnip greens to be fried in bacon grease, they’re just as tasty slow cooked in broth and a splash of canola oil, honey, and apple cider vinegar.