Health Benefits of Onions




 
 

3.Storage Tips
Store whole onions in a cool, dry, and well-ventilated place, not your refrigerator. Once you cut or peel one, you can keep it in the fridge for 7-10 days. But keep them away from potatoes — onions make them sprout.

 

4.The Soak Method
Onions contain a compound that can make your eyes water. Most of it is in the root. If raw onions are too strong for you, chop and soak them in cold water or chill them for 30 minutes to lessen their intense bite. And don’t cut into the root.