7.Protect Your Hearing
There’s no sure way to stop or slow hearing loss with age. But you can take steps to make sure you aren’t making matters worse. Do your best to avoid loud noises at work and in your free time. When you can’t avoid loud noises, wear earplugs or earmuffs to protect your ears and your hearing.
8.Stay Connected
Hearing loss is about more than your hearing. If you can’t hear well, it makes it harder to enjoy activities like going to a movie, lecture, concert, worship service, or other things in your community. And that can mean you miss out on spending time with the people you care about. To avoid feelings of isolation and depression, make sure hearing well is a top priority.
