5.Rise And Shine
There’s a good chance you’ll become the morning person you’ve always wanted to be — in your 60s. Our sleeping patterns can shift as we age, so we get sleepier earlier and wake up earlier. That seems to work out well. One study showed that even though folks over 65 tend to wake up during the night, most said they regularly get a good night’s sleep.
6.Bye-Bye Migraines
Once you hit your 70s, those migraines you may have had much of your life may go away. Only 10% of women and 5% of men over 70 still report migraines. Even better news: If you do have a migraine, it may not actually come with the headache. As people age, some may experience migraines as visual or sensory disturbances without pain.
