7.Alcohol
While not a food, alcohol is something you put into your body that experts link to eye disease. Drinking too much alcohol can lead to cataracts at an earlier age, a common condition that causes a cloudy area in your eye lens.
8.Caffeine
The caffeine in your morning cup of coffee or tea may raise the pressure inside your eye, or intraocular pressure (IOP). Studies show this pressure goes up in people with glaucoma or ocular hypertension (OHT) who’ve had caffeine. IOP that’s too high can cause vision loss and blindness.
