3.Crisis Line
The federal government, nonprofits, and other groups offer free, private support to people facing mental health crises. Trained counselors and specialists are usually available 24 hours a day, 7 days a week to talk with you about your safety and how you’re feeling. They can also connect you with resources and treatment in your area.
4.Veterans Crisis Line
There’s also a crisis line designed for military veterans, their family members, and friends. You can connect with trained responders with the Department of Veterans Affairs by phone, text, or online chat. The service is free and many of the responders are also veterans.