1.Don’t: Lean Back for Nosebleeds
Tilting your head back sends the blood down your throat, which could irritate your stomach or even choke you. Better to sit down and lean forward just slightly. Don’t lie down, and keep your head above your heart to slow the bleeding. Pinch the front of your nose with your thumb and forefinger for 5 minutes. Check if the flow has stopped. Repeat if needed. If your nose is still bleeding after 20 minutes, call your doctor or get medical help.
2.Don’t: Butter Your Burns
Greasy ointments can seal in the heat. Plus, butter or petroleum jelly might help trap bacteria that cause infection. Instead, run cool, not icy, water over your burn for 5-10 minutes and wash gently with soap. Go to your doctor or an urgent care clinic if your burn is bigger than your hand, or if it’s on your hands, face, or private parts.
