
You can stop eating even if there is still food on the plate,» says the nutritionist. Forcing a child to eat only confuses his or her sense of normal satiety.

Instead, it’s worth teaching your child: ‘You can eat as much as you feel is appropriate. If you don’t like the food, you don’t have to call it bad. It’s enough to taste the food and then say thank you.
Don’t worry if Grandma gets offended. You don’t have to please anyone.